Comparison
Lonzo fermier label rouge vs Lonzo de la île de beauté fumé acqu
Overall, Lonzo fermier label rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lonzo fermier label rouge | Lonzo de la île de beauté fu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 97 kcal | 215 kcal |
| Fat | 8.2 g | 8.2 g |
| Saturated fat | 4.1 g | 4.1 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 6 g | 6.9 g |
| Protein | 3.2 g | 32.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo fermier label rouge has 55% fewer calories (97 kcal vs 215 kcal).
- Lonzo fermier label rouge has 13% less salt (6 g vs 6.9 g).
- Lonzo de la île de beauté fumé acqu has 90% more protein (32.6 g vs 3.2 g).
Ingredients
Lonzo fermier label rouge
Not available.
Lonzo de la île de beauté fumé acqu
Not available.
FAQ
Which is healthier: Lonzo fermier label rouge or Lonzo de la île de beauté fumé acqu?
Overall, Lonzo fermier label rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo fermier label rouge has fewer calories: 97 kcal versus 215 kcal per 100 g.
Which has less sugar?
Lonzo fermier label rouge has less sugar: 0.1 g versus 0.1 g per 100 g.
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