Lonzo fermier label rouge vs Lonzo de l'ile de beauté
Overall, Lonzo de l'ile de beauté has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lonzo fermier label rouge | Lonzo de l'ile de beauté |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 97 kcal | 217 kcal |
| Fat | 8.2 g | 8 g |
| Saturated fat | 4.1 g | 3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 6 g | 5.4 g |
| Protein | 3.2 g | 36 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo fermier label rouge has 55% fewer calories (97 kcal vs 217 kcal).
- Lonzo de l'ile de beauté has 27% less saturated fat (3 g vs 4.1 g).
- Lonzo de l'ile de beauté has 91% more protein (36 g vs 3.2 g).
Ingredients
Lonzo fermier label rouge
Not available.
Lonzo de l'ile de beauté
Not available.
FAQ
Which is healthier: Lonzo fermier label rouge or Lonzo de l'ile de beauté?
Overall, Lonzo de l'ile de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo fermier label rouge has fewer calories: 97 kcal versus 217 kcal per 100 g.
Which has less sugar?
Lonzo de l'ile de beauté has less sugar: 0 g versus 0.1 g per 100 g.