Comparison

Lonzo de l'île de beauté vs Lonzo fermier label rouge

Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Lonzo de l'île de beauté	Lonzo fermier label rouge
Nutri-Score	e	e
NOVA group	—	—
Calories	181 kcal	97 kcal
Fat	5.2 g	8.2 g
Saturated fat	2.1 g	4.1 g
Sugars	0 g	0.1 g
Salt	9 g	6 g
Protein	32.9 g	3.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lonzo fermier label rouge has 46% fewer calories (97 kcal vs 181 kcal).
Lonzo de l'île de beauté has 36% less fat (5.2 g vs 8.2 g).
Lonzo de l'île de beauté has 49% less saturated fat (2.1 g vs 4.1 g).
Lonzo fermier label rouge has 33% less salt (6 g vs 9 g).
Lonzo de l'île de beauté has 90% more protein (32.9 g vs 3.2 g).

Ingredients

Lonzo de l'île de beauté

Not available.

Lonzo fermier label rouge

Not available.

FAQ

Which is healthier: Lonzo de l'île de beauté or Lonzo fermier label rouge?

Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo fermier label rouge has fewer calories: 97 kcal versus 181 kcal per 100 g.

Which has less sugar?

Lonzo de l'île de beauté has less sugar: 0 g versus 0.1 g per 100 g.

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