Véritable Andouille de Guémené vs Lonzo d'Ajaccio bio
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Véritable Andouille de Guémené
Lonzo d'Ajaccio bio
Nutrition per 100 g
| Nutrient | Véritable Andouille de Guéme... | Lonzo d'Ajaccio bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 253 kcal | 172 kcal |
| Fat | 21 g | 3.7 g |
| Saturated fat | 11 g | 1.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.9 g | 5.2 g |
| Fiber | 0 g | — |
| Protein | 16 g | 33.9 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio bio has 32% fewer calories (172 kcal vs 253 kcal).
- Lonzo d'Ajaccio bio has 82% less fat (3.7 g vs 21 g).
- Lonzo d'Ajaccio bio has 87% less saturated fat (1.4 g vs 11 g).
- Lonzo d'Ajaccio bio has no sugar, while Véritable Andouille de Guémené has 0.5 g.
- Véritable Andouille de Guémené has 63% less salt (1.9 g vs 5.2 g).
- Lonzo d'Ajaccio bio has 53% more protein (33.9 g vs 16 g).
- Lonzo d'Ajaccio bio is less processed (lower NOVA group).
Ingredients
Véritable Andouille de Guémené
chaudins de porc (Origine : France), sel, poivre, conservateur: nitrite de sodium; enveloppes: boyau naturel de porc (Origine:UE) ou boyau naturel de boeuf, colorant: caramel ordinaire
Lonzo d'Ajaccio bio
Carré de porc* (Origine: France), sel de Guérande, épices*, conservateur: E252, antioxydants: E300, E301. produits issus de l'agriculture biologique.
FAQ
Which is healthier: Véritable Andouille de Guémené or Lonzo d'Ajaccio bio?
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio bio has fewer calories: 172 kcal versus 253 kcal per 100 g.
Which has less sugar?
Lonzo d'Ajaccio bio has less sugar: 0 g versus 0.5 g per 100 g.