Comparison

Lonzo Charcuterie Fontana vs Lonzo fumé de l'île de beauté

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Lonzo Charcuterie Fontana	Lonzo fumé de l'île de beaut...
Nutri-Score	e	e
NOVA group	—	3
Calories	239 kcal	124 kcal
Fat	13.1 g	4.2 g
Saturated fat	5.8 g	0.3 g
Sugars	0.5 g	2.7 g
Salt	4.3 g	21 g
Fiber	—	2.8 g
Protein	29.8 g	14.4 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lonzo fumé de l'île de beauté has 48% fewer calories (124 kcal vs 239 kcal).
Lonzo fumé de l'île de beauté has 68% less fat (4.2 g vs 13.1 g).
Lonzo fumé de l'île de beauté has 95% less saturated fat (0.3 g vs 5.8 g).
Lonzo Charcuterie Fontana has 84% less sugar (0.5 g vs 2.7 g).
Lonzo Charcuterie Fontana has 79% less salt (4.3 g vs 21 g).
Lonzo Charcuterie Fontana has 52% more protein (29.8 g vs 14.4 g).

Ingredients

Lonzo Charcuterie Fontana

Not available.

Lonzo fumé de l'île de beauté

Carré de porc origine France, sel, poivre, vinaigre, sucres, conservateur E252, boyaux naturels.

FAQ

Which is healthier: Lonzo Charcuterie Fontana or Lonzo fumé de l'île de beauté?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo fumé de l'île de beauté has fewer calories: 124 kcal versus 239 kcal per 100 g.

Which has less sugar?

Lonzo Charcuterie Fontana has less sugar: 0.5 g versus 2.7 g per 100 g.

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