Comparison

Lonzo vs Lonzo Charcuterie Fontana

Overall, Lonzo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Lonzo

Lonzo

Charcuterie COSTA 20118 URTACA · 684 g
e NOVA 3
Lonzo Charcuterie Fontana

Lonzo Charcuterie Fontana

e

Nutrition per 100 g

NutrientLonzoLonzo Charcuterie Fontana
Nutri-Score e e
NOVA group 3 —
Calories 222 kcal 239 kcal
Fat 9.4 g 13.1 g
Saturated fat 3.8 g 5.8 g
Sugars 0.4 g 0.5 g
Salt 4 g 4.3 g
Protein 34 g 29.8 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lonzo has 28% less fat (9.4 g vs 13.1 g).
  • Lonzo has 34% less saturated fat (3.8 g vs 5.8 g).
  • Lonzo has 13% more protein (34 g vs 29.8 g).

Ingredients

Lonzo

Carré de porc, sel, poivre. Conservateur : nitrite de sodium, boyau naturel de porc. Fumage au feu de bois.

Lonzo Charcuterie Fontana

Not available.

FAQ

Which is healthier: Lonzo or Lonzo Charcuterie Fontana?

Overall, Lonzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo has fewer calories: 222 kcal versus 239 kcal per 100 g.

Which has less sugar?

Lonzo has less sugar: 0.4 g versus 0.5 g per 100 g.

More comparisons

Paese lonzo ile de beaut... vs Lonzo Charcuterie Fontan... Paese lonzo ile de beaut... vs Lonzo Lonzo fumé vs Lonzo Charcuterie Fontan... Lonzo fumé vs Lonzo Lonzo Fumé fabriqué en C... vs Lonzo Charcuterie Fontan... Lonzo Fumé fabriqué en C... vs Lonzo Lonzo Charcuterie Fontan... vs Lonzo fumé de l'île de b... Lonzo de l'île de beaute vs Lonzo Charcuterie Fontan...