Comparison

Lonzo Fumé fabriqué en Corse vs Lonzo Charcuterie Fontana

Overall, Lonzo Fumé fabriqué en Corse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lonzo Fumé fabriqué en Corse	Lonzo Charcuterie Fontana
Nutri-Score	e	e
NOVA group	—	—
Calories	190 kcal	239 kcal
Fat	7.1 g	13.1 g
Saturated fat	3.3 g	5.8 g
Sugars	0.4 g	0.5 g
Salt	5.3 g	4.3 g
Protein	31.5 g	29.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lonzo Fumé fabriqué en Corse has 21% fewer calories (190 kcal vs 239 kcal).
Lonzo Fumé fabriqué en Corse has 46% less fat (7.1 g vs 13.1 g).
Lonzo Fumé fabriqué en Corse has 43% less saturated fat (3.3 g vs 5.8 g).
Lonzo Charcuterie Fontana has 19% less salt (4.3 g vs 5.3 g).

Ingredients

Lonzo Fumé fabriqué en Corse

Not available.

Lonzo Charcuterie Fontana

Not available.

FAQ

Which is healthier: Lonzo Fumé fabriqué en Corse or Lonzo Charcuterie Fontana?

Overall, Lonzo Fumé fabriqué en Corse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo Fumé fabriqué en Corse has fewer calories: 190 kcal versus 239 kcal per 100 g.

Which has less sugar?

Lonzo Fumé fabriqué en Corse has less sugar: 0.4 g versus 0.5 g per 100 g.

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