Comparison

Lonzo fumé vs Lonzo

Overall, Lonzo fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Lonzo fumé

Lonzo fumé

Fattu in de noi
e
Lonzo

Lonzo

Charcuterie COSTA 20118 URTACA · 684 g
e NOVA 3

Nutrition per 100 g

NutrientLonzo fuméLonzo
Nutri-Score e e
NOVA group — 3
Calories 217 kcal 222 kcal
Fat 8 g 9.4 g
Saturated fat 3 g 3.8 g
Sugars 0 g 0.4 g
Salt 5.4 g 4 g
Fiber 0 g —
Protein 36 g 34 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lonzo fumé has 15% less fat (8 g vs 9.4 g).
  • Lonzo fumé has 21% less saturated fat (3 g vs 3.8 g).
  • Lonzo fumé has no sugar, while Lonzo has 0.4 g.
  • Lonzo has 26% less salt (4 g vs 5.4 g).

Ingredients

Lonzo fumé

Not available.

Lonzo

Carré de porc, sel, poivre. Conservateur : nitrite de sodium, boyau naturel de porc. Fumage au feu de bois.

FAQ

Which is healthier: Lonzo fumé or Lonzo?

Overall, Lonzo fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo fumé has fewer calories: 217 kcal versus 222 kcal per 100 g.

Which has less sugar?

Lonzo fumé has less sugar: 0 g versus 0.4 g per 100 g.

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