Comparison

Paese lonzo ile de beaute mex vs Lonzo fumé

Overall, Lonzo fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Paese lonzo ile de beaute mex

Paese lonzo ile de beaute mex

Charcuterie de l’île de beauté · 322 g
e NOVA 3
Better choice
Lonzo fumé

Lonzo fumé

Fattu in de noi
e

Nutrition per 100 g

NutrientPaese lonzo ile de beaute me...Lonzo fumé
Nutri-Score e e
NOVA group 3 —
Calories 222 kcal 217 kcal
Fat 9.4 g 8 g
Saturated fat 3.8 g 3 g
Sugars 0.4 g 0 g
Salt 6 g 5.4 g
Fiber — 0 g
Protein 34 g 36 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lonzo fumé has 15% less fat (8 g vs 9.4 g).
  • Lonzo fumé has 21% less saturated fat (3 g vs 3.8 g).
  • Lonzo fumé has no sugar, while Paese lonzo ile de beaute mex has 0.4 g.

Ingredients

Paese lonzo ile de beaute mex

Carré de porc, sel, polvre, conservateur: nitrite de sodium. Fumage au feu de bois

Lonzo fumé

Not available.

FAQ

Which is healthier: Paese lonzo ile de beaute mex or Lonzo fumé?

Overall, Lonzo fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo fumé has fewer calories: 217 kcal versus 222 kcal per 100 g.

Which has less sugar?

Lonzo fumé has less sugar: 0 g versus 0.4 g per 100 g.

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