Paese lonzo ile de beaute mex vs Lonzo fumé de l'île de beauté
Neither product is clearly better overall — it depends on what matters most to you.
Paese lonzo ile de beaute mex
Lonzo fumé de l'île de beauté
Nutrition per 100 g
| Nutrient | Paese lonzo ile de beaute me... | Lonzo fumé de l'île de beaut... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 222 kcal | 124 kcal |
| Fat | 9.4 g | 4.2 g |
| Saturated fat | 3.8 g | 0.3 g |
| Sugars | 0.4 g | 2.7 g |
| Salt | 6 g | 21 g |
| Fiber | — | 2.8 g |
| Protein | 34 g | 14.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo fumé de l'île de beauté has 44% fewer calories (124 kcal vs 222 kcal).
- Lonzo fumé de l'île de beauté has 55% less fat (4.2 g vs 9.4 g).
- Lonzo fumé de l'île de beauté has 92% less saturated fat (0.3 g vs 3.8 g).
- Paese lonzo ile de beaute mex has 85% less sugar (0.4 g vs 2.7 g).
- Paese lonzo ile de beaute mex has 71% less salt (6 g vs 21 g).
- Paese lonzo ile de beaute mex has 58% more protein (34 g vs 14.4 g).
Ingredients
Paese lonzo ile de beaute mex
Carré de porc, sel, polvre, conservateur: nitrite de sodium. Fumage au feu de bois
Lonzo fumé de l'île de beauté
Carré de porc origine France, sel, poivre, vinaigre, sucres, conservateur E252, boyaux naturels.
FAQ
Which is healthier: Paese lonzo ile de beaute mex or Lonzo fumé de l'île de beauté?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo fumé de l'île de beauté has fewer calories: 124 kcal versus 222 kcal per 100 g.
Which has less sugar?
Paese lonzo ile de beaute mex has less sugar: 0.4 g versus 2.7 g per 100 g.