Lokum vs Lokum Bulgarian Delight
Overall, Lokum Bulgarian Delight has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lokum | Lokum Bulgarian Delight |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 284 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 76 g | 57.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.2 g |
| Protein | 0 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Celery, Gluten, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lokum Bulgarian Delight has 17% fewer calories (284 kcal vs 341 kcal).
- Lokum has 97% less fat (0 g vs 0.4 g).
- Lokum Bulgarian Delight has 24% less sugar (57.9 g vs 76 g).
- Lokum Bulgarian Delight has the better Nutri-Score.
- Only Lokum Bulgarian Delight lists: Celery, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Lokum
Захар, вода, пшенично нишесте, царевично нишесте, оцветител: екстракт от гроздова ципа, регулатор на киселинност: лимонена киселина, ароматизант (роза),
Lokum Bulgarian Delight
Zucker, Glukosesirup, Wasser, Weizenstärke, Bergamotte-Aroma 0,07%, Säureregulator Citronensäure, Im Betrieb werden auch Schalenfrüchte, Erdnüsse, Senf, Sesam, Sellerie, Sulphite und Rosinen verarbeitet,
FAQ
Which is healthier: Lokum or Lokum Bulgarian Delight?
Overall, Lokum Bulgarian Delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lokum Bulgarian Delight has fewer calories: 284 kcal versus 341 kcal per 100 g.
Which has less sugar?
Lokum Bulgarian Delight has less sugar: 57.9 g versus 76 g per 100 g.