L'Irrésistible vs Rainbow Salad
Overall, Rainbow Salad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'Irrésistible | Rainbow Salad |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 47 kcal | 32 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.4 g | 0.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1 g | 1.9 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rainbow Salad has 32% fewer calories (32 kcal vs 47 kcal).
- Rainbow Salad has 91% less sugar (0.3 g vs 3.4 g).
- Rainbow Salad has 47% more fiber (1.9 g vs 1 g).
- L'Irrésistible is less processed (lower NOVA group).
Ingredients
L'Irrésistible
Carotte (mini 15 %), frisée (mini 14 %), maïs (mini 10 %), betterave (mini 5 %), mâche (mini 5 %), chicorée rouge (mini 5 %).
Rainbow Salad
Salad.
FAQ
Which is healthier: L'Irrésistible or Rainbow Salad?
Overall, Rainbow Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rainbow Salad has fewer calories: 32 kcal versus 47 kcal per 100 g.
Which has less sugar?
Rainbow Salad has less sugar: 0.3 g versus 3.4 g per 100 g.