LION MINI Barres chocolatées - sachet 385g vs Knoppers Nussriegel Dark
Overall, LION MINI Barres chocolatées - sachet 385g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
LION MINI Barres chocolatées - sachet 385g
Knoppers Nussriegel Dark
Nutrition per 100 g
| Nutrient | LION MINI Barres chocolatées... | Knoppers Nussriegel Dark |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 538 kcal |
| Fat | 20.8 g | 33.5 g |
| Saturated fat | 11.3 g | 15.8 g |
| Sugars | 51.6 g | 35.1 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.3 g | — |
| Protein | 4.8 g | 8.4 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LION MINI Barres chocolatées - sachet 385g has 11% fewer calories (480 kcal vs 538 kcal).
- LION MINI Barres chocolatées - sachet 385g has 38% less fat (20.8 g vs 33.5 g).
- LION MINI Barres chocolatées - sachet 385g has 28% less saturated fat (11.3 g vs 15.8 g).
- Knoppers Nussriegel Dark has 32% less sugar (35.1 g vs 51.6 g).
- Knoppers Nussriegel Dark has 43% more protein (8.4 g vs 4.8 g).
- Only Knoppers Nussriegel Dark lists: Nuts, Peanuts, Soybeans.
Ingredients
LION MINI Barres chocolatées - sachet 385g
Chocolat au LAIT (37,2%) [sucre, beurre de cacao¹, pâte de cacao¹, LAIT écrémé en poudre, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, matières grasses végétales (palme, karité), émulsifiant (lécithines)], sirop de glucose-fructose, farine de BLÉ, LAIT concentré sucré (LAIT, sucre), huile de palme, sucre, PETIT-LAIT filtré en poudre, maltodextrine, LAIT écrémé en poudre, sel, émulsifiant (lécithines), poudre à lever (carbonates de sodium), sucre caramélisé, amidon de BLÉ, épaississant (carraghénanes). PEUT CONTENIR : ARACHIDES, SOJA, FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr.
Knoppers Nussriegel Dark
Zucker, Haselnüsse (13%), pflanzliche Fette (Palm, Shea), Glukosesirup, Kakaomasse, Kakaobutter, Weizenmehl (5,2%), Magermilchpulver (5%), Sahnepulver, kondensierte Magermilch, Feuchthaltemittel Sorbitsirup, Weizenvollkornmehl (1,4%), Vollmilchpulver (1,2%), Kakao, Butterreinfett, Sahne, magerer Kakao, kondensierte Süßmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Rohrzuckersi - rup, natürliche Aromen, Karamellzuckersirup, Stabilisator Carrageen, Backtriebmittel (Natriumhydrogencarbo - nat, Ammoniumhydrogencarbonat, Kaliumcarbonate), natürliches Vanillearoma, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
FAQ
Which is healthier: LION MINI Barres chocolatées - sachet 385g or Knoppers Nussriegel Dark?
Overall, LION MINI Barres chocolatées - sachet 385g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LION MINI Barres chocolatées - sachet 385g has fewer calories: 480 kcal versus 538 kcal per 100 g.
Which has less sugar?
Knoppers Nussriegel Dark has less sugar: 35.1 g versus 51.6 g per 100 g.