Knoppers Nussriegel Dark vs Kitkat
Overall, Knoppers Nussriegel Dark has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knoppers Nussriegel Dark | Kitkat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 538 kcal | 518 kcal |
| Fat | 33.5 g | 26 g |
| Saturated fat | 15.8 g | 18 g |
| Sugars | 35.1 g | 49 g |
| Salt | 0.4 g | 1 g |
| Protein | 8.4 g | 7 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Gelatin, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kitkat has 22% less fat (26 g vs 33.5 g).
- Knoppers Nussriegel Dark has 12% less saturated fat (15.8 g vs 18 g).
- Knoppers Nussriegel Dark has 28% less sugar (35.1 g vs 49 g).
- Knoppers Nussriegel Dark has 65% less salt (0.4 g vs 1 g).
- Knoppers Nussriegel Dark has 17% more protein (8.4 g vs 7 g).
- Only Knoppers Nussriegel Dark lists: Gluten, Milk, Nuts, Peanuts, Soybeans.
- Only Kitkat lists: Gelatin, Pork.
Ingredients
Knoppers Nussriegel Dark
Zucker, Haselnüsse (13%), pflanzliche Fette (Palm, Shea), Glukosesirup, Kakaomasse, Kakaobutter, Weizenmehl (5,2%), Magermilchpulver (5%), Sahnepulver, kondensierte Magermilch, Feuchthaltemittel Sorbitsirup, Weizenvollkornmehl (1,4%), Vollmilchpulver (1,2%), Kakao, Butterreinfett, Sahne, magerer Kakao, kondensierte Süßmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Rohrzuckersi - rup, natürliche Aromen, Karamellzuckersirup, Stabilisator Carrageen, Backtriebmittel (Natriumhydrogencarbo - nat, Ammoniumhydrogencarbonat, Kaliumcarbonate), natürliches Vanillearoma, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
Kitkat
Pork, pork fat, gelatin (pork), enzymes (pork), blood plasma, ethanol, alcohol
FAQ
Which is healthier: Knoppers Nussriegel Dark or Kitkat?
Overall, Knoppers Nussriegel Dark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kitkat has fewer calories: 518 kcal versus 538 kcal per 100 g.
Which has less sugar?
Knoppers Nussriegel Dark has less sugar: 35.1 g versus 49 g per 100 g.