Knoppers Nussriegel Dark vs Kitkat White
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Knoppers Nussriegel Dark | Kitkat White |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 538 kcal | 516 kcal |
| Fat | 33.5 g | 25.8 g |
| Saturated fat | 15.8 g | 14.7 g |
| Sugars | 35.1 g | 47.2 g |
| Salt | 0.4 g | 0 g |
| Protein | 8.4 g | 6.8 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kitkat White has 23% less fat (25.8 g vs 33.5 g).
- Knoppers Nussriegel Dark has 26% less sugar (35.1 g vs 47.2 g).
- Kitkat White has no salt, while Knoppers Nussriegel Dark has 0.4 g.
- Knoppers Nussriegel Dark has 20% more protein (8.4 g vs 6.8 g).
- Only Knoppers Nussriegel Dark lists: Nuts, Peanuts, Soybeans.
Ingredients
Knoppers Nussriegel Dark
Zucker, Haselnüsse (13%), pflanzliche Fette (Palm, Shea), Glukosesirup, Kakaomasse, Kakaobutter, Weizenmehl (5,2%), Magermilchpulver (5%), Sahnepulver, kondensierte Magermilch, Feuchthaltemittel Sorbitsirup, Weizenvollkornmehl (1,4%), Vollmilchpulver (1,2%), Kakao, Butterreinfett, Sahne, magerer Kakao, kondensierte Süßmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Rohrzuckersi - rup, natürliche Aromen, Karamellzuckersirup, Stabilisator Carrageen, Backtriebmittel (Natriumhydrogencarbo - nat, Ammoniumhydrogencarbonat, Kaliumcarbonate), natürliches Vanillearoma, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
Kitkat White
SE OK NO Spröda/sprøde kex/vafler med vit/hvid överdrag/-trek (66%). CO Inger: Socker/Sukker, vegetabiliskt fett (palm, shea, sal), VETEMJOL/HVEDE-/HVETEMEL (tilsat kalcium, jern, Miami MJOU HELM SMORR JORDN B3-vitam och B3), SKUMMJÖLKS-/SKUMMETMÆLKS-/SKUMMETMELKPULVER, VASSLE-/VALLE-/MYSEPULVER ELK/MELK), glukossirap/glukosesirup, kakaomassa, emulgeringsmedel/emulgator (lecitiner), naturlig arom, kakaosmör, SØDMÆLKS-/HELMELKPULVER, jäst/gær/gjær, bakpulver/hævemiddel (natriumkarbonat), SMÖRFETT/SMØRFEDT/ MJOLK/MELK/MELK), VASSLE-/VALLE-/MYSEPERMEATPULVER (MJÖLK/MÆLK/MELK). Kan innehålla/indeholde JORDNODDER/PEANØTTER och/og NÖTTER/NØDDER/NØTTER. Rapeata vohvelikeksiä kuorrutettu valkealla päällyste (66%). Ainekset: Sokeri, kasvirasvat (palmu, shea, sal), VEHNÄJAUHO (lisätty kalsiumia, rautaa, B1-vitamiinia ja svaton MAITOJAUHE, HERAJAUHE (MAITO), glukoosisiirappi, kaakaomassa, emulgointiaineet (lesitiinit), luontainen aromi, SMATTOJAUHE, hiiva, nostatusaine (natriumkarbonaatti), VOIRASVA (MAITO), HERAPERMEAATTIJAUHE (MAITO). MAAPÄHKINÄÄ ja PÄHKINÄÄ DE AT Knusperwaffel in weißer Fettglasur (66%). Zutaten:Zucker, pflanzliche Fette (Pain, Sea, Sal), WEIZENMEHL (Calcium, Eisen, Thiamin, Niacin), MAGERMILCHPULVER, MOLKENERZEUGNIS, Glukosesiu,akaomasse, Emulgator Lecithine, natürliche Aromen, Kakaobutter, VOLLMILCHPULVER, Hefe, Backtriebmittel Natriumcarbonate, BUTTERREINFETT. Kann enthalten: ERDNÜSSE und NÜSSE. kaakaovo Saattaa sa 8 445290 552150">
FAQ
Which is healthier: Knoppers Nussriegel Dark or Kitkat White?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kitkat White has fewer calories: 516 kcal versus 538 kcal per 100 g.
Which has less sugar?
Knoppers Nussriegel Dark has less sugar: 35.1 g versus 47.2 g per 100 g.