LION MINI Barres chocolatées - sachet 385g vs Kitkat White
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | LION MINI Barres chocolatées... | Kitkat White |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 516 kcal |
| Fat | 20.8 g | 25.8 g |
| Saturated fat | 11.3 g | 14.7 g |
| Sugars | 51.6 g | 47.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.3 g | — |
| Protein | 4.8 g | 6.8 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LION MINI Barres chocolatées - sachet 385g has 19% less fat (20.8 g vs 25.8 g).
- LION MINI Barres chocolatées - sachet 385g has 23% less saturated fat (11.3 g vs 14.7 g).
- Kitkat White has no salt, while LION MINI Barres chocolatées - sachet 385g has 0.5 g.
- Kitkat White has 29% more protein (6.8 g vs 4.8 g).
Ingredients
LION MINI Barres chocolatées - sachet 385g
Chocolat au LAIT (37,2%) [sucre, beurre de cacao¹, pâte de cacao¹, LAIT écrémé en poudre, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, matières grasses végétales (palme, karité), émulsifiant (lécithines)], sirop de glucose-fructose, farine de BLÉ, LAIT concentré sucré (LAIT, sucre), huile de palme, sucre, PETIT-LAIT filtré en poudre, maltodextrine, LAIT écrémé en poudre, sel, émulsifiant (lécithines), poudre à lever (carbonates de sodium), sucre caramélisé, amidon de BLÉ, épaississant (carraghénanes). PEUT CONTENIR : ARACHIDES, SOJA, FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr.
Kitkat White
SE OK NO Spröda/sprøde kex/vafler med vit/hvid överdrag/-trek (66%). CO Inger: Socker/Sukker, vegetabiliskt fett (palm, shea, sal), VETEMJOL/HVEDE-/HVETEMEL (tilsat kalcium, jern, Miami MJOU HELM SMORR JORDN B3-vitam och B3), SKUMMJÖLKS-/SKUMMETMÆLKS-/SKUMMETMELKPULVER, VASSLE-/VALLE-/MYSEPULVER ELK/MELK), glukossirap/glukosesirup, kakaomassa, emulgeringsmedel/emulgator (lecitiner), naturlig arom, kakaosmör, SØDMÆLKS-/HELMELKPULVER, jäst/gær/gjær, bakpulver/hævemiddel (natriumkarbonat), SMÖRFETT/SMØRFEDT/ MJOLK/MELK/MELK), VASSLE-/VALLE-/MYSEPERMEATPULVER (MJÖLK/MÆLK/MELK). Kan innehålla/indeholde JORDNODDER/PEANØTTER och/og NÖTTER/NØDDER/NØTTER. Rapeata vohvelikeksiä kuorrutettu valkealla päällyste (66%). Ainekset: Sokeri, kasvirasvat (palmu, shea, sal), VEHNÄJAUHO (lisätty kalsiumia, rautaa, B1-vitamiinia ja svaton MAITOJAUHE, HERAJAUHE (MAITO), glukoosisiirappi, kaakaomassa, emulgointiaineet (lesitiinit), luontainen aromi, SMATTOJAUHE, hiiva, nostatusaine (natriumkarbonaatti), VOIRASVA (MAITO), HERAPERMEAATTIJAUHE (MAITO). MAAPÄHKINÄÄ ja PÄHKINÄÄ DE AT Knusperwaffel in weißer Fettglasur (66%). Zutaten:Zucker, pflanzliche Fette (Pain, Sea, Sal), WEIZENMEHL (Calcium, Eisen, Thiamin, Niacin), MAGERMILCHPULVER, MOLKENERZEUGNIS, Glukosesiu,akaomasse, Emulgator Lecithine, natürliche Aromen, Kakaobutter, VOLLMILCHPULVER, Hefe, Backtriebmittel Natriumcarbonate, BUTTERREINFETT. Kann enthalten: ERDNÜSSE und NÜSSE. kaakaovo Saattaa sa 8 445290 552150">
FAQ
Which is healthier: LION MINI Barres chocolatées - sachet 385g or Kitkat White?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LION MINI Barres chocolatées - sachet 385g has fewer calories: 480 kcal versus 516 kcal per 100 g.
Which has less sugar?
Kitkat White has less sugar: 47.2 g versus 51.6 g per 100 g.