LION MINI Barres chocolatées - sachet 385g vs Kit Kat chocolatina 41.5 hg
Overall, Kit Kat chocolatina 41.5 hg has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
LION MINI Barres chocolatées - sachet 385g
Kit Kat chocolatina 41.5 hg
Nutrition per 100 g
| Nutrient | LION MINI Barres chocolatées... | Kit Kat chocolatina 41.5 hg |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 511 kcal |
| Fat | 20.8 g | 26.4 g |
| Saturated fat | 11.3 g | 14.9 g |
| Sugars | 51.6 g | 43.5 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 1.3 g | 2.5 g |
| Protein | 4.8 g | 6.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LION MINI Barres chocolatées - sachet 385g has 21% less fat (20.8 g vs 26.4 g).
- LION MINI Barres chocolatées - sachet 385g has 24% less saturated fat (11.3 g vs 14.9 g).
- Kit Kat chocolatina 41.5 hg has 16% less sugar (43.5 g vs 51.6 g).
- Kit Kat chocolatina 41.5 hg has 71% less salt (0.2 g vs 0.5 g).
- Kit Kat chocolatina 41.5 hg has 48% more fiber (2.5 g vs 1.3 g).
- Kit Kat chocolatina 41.5 hg has 28% more protein (6.7 g vs 4.8 g).
Ingredients
LION MINI Barres chocolatées - sachet 385g
Chocolat au LAIT (37,2%) [sucre, beurre de cacao¹, pâte de cacao¹, LAIT écrémé en poudre, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, matières grasses végétales (palme, karité), émulsifiant (lécithines)], sirop de glucose-fructose, farine de BLÉ, LAIT concentré sucré (LAIT, sucre), huile de palme, sucre, PETIT-LAIT filtré en poudre, maltodextrine, LAIT écrémé en poudre, sel, émulsifiant (lécithines), poudre à lever (carbonates de sodium), sucre caramélisé, amidon de BLÉ, épaississant (carraghénanes). PEUT CONTENIR : ARACHIDES, SOJA, FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr.
Kit Kat chocolatina 41.5 hg
Azúcar, harina de _TRIGO_, _LECHE_ desnatada en polvo, manteca de cacao, grasas vegetales (palma, shea), pasta de cacao, jarabe de glucosa, suero de _LECHE_ filtrado en polvo, grasa _LÁCTEA_ anhidra, cacao desgrasado en polvo, emulgente (lecitinas), gasificante (carbonatos de sodio).
FAQ
Which is healthier: LION MINI Barres chocolatées - sachet 385g or Kit Kat chocolatina 41.5 hg?
Overall, Kit Kat chocolatina 41.5 hg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LION MINI Barres chocolatées - sachet 385g has fewer calories: 480 kcal versus 511 kcal per 100 g.
Which has less sugar?
Kit Kat chocolatina 41.5 hg has less sugar: 43.5 g versus 51.6 g per 100 g.