Lion Caramel & Chocolate vs NESTLE LION WILD Céréales 600g
Overall, Lion Caramel & Chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lion Caramel & Chocolate | NESTLE LION WILD Céréales 60... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 407 kcal | 433 kcal |
| Fat | 7.4 g | 15.5 g |
| Saturated fat | 1.1 g | 2.1 g |
| Sugars | 24.5 g | 24.9 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 7 g | 4.6 g |
| Protein | 8.1 g | 5 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lion Caramel & Chocolate has 52% less fat (7.4 g vs 15.5 g).
- Lion Caramel & Chocolate has 48% less saturated fat (1.1 g vs 2.1 g).
- Lion Caramel & Chocolate has 44% less salt (0.5 g vs 0.9 g).
- Lion Caramel & Chocolate has 34% more fiber (7 g vs 4.6 g).
- Lion Caramel & Chocolate has 38% more protein (8.1 g vs 5 g).
Ingredients
Lion Caramel & Chocolate
Whole Grain WHEAT (41%), WHEAT Flour, Sugar, Glucose Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Fat-Reduced Cocoa Powder (1.7%), Calcium, Cocoa Mass, Salt, Natural Caramel Chocolate Flavouring, Natural Flavouring with Vanilla Taste, Emulsifier: Lecithin (from Plant Origin), Caramelised Sugar Syrup, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid (B9) and Vitamin D. Contains Cereals containing GLUTEN. May contain Cow's MILK and NUTS.
NESTLE LION WILD Céréales 600g
Farine de BLÉ complet 27 %, sucre, huile de tournesol, amidon de BLÉ, farine de riz, chocolat 4,9 % (cacao maigre en poudre*, beurre de cacao*, sucre), agent de charge : carbonate de calcium ; sirop de glucose, semoule de maïs, sel, émulsifiant : lécithines ; LACTOSÉRUM en poudre, BEURRE, maltodextrine, arômes naturels, LAIT écrémé en poudre, sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
FAQ
Which is healthier: Lion Caramel & Chocolate or NESTLE LION WILD Céréales 600g?
Overall, Lion Caramel & Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion Caramel & Chocolate has fewer calories: 407 kcal versus 433 kcal per 100 g.
Which has less sugar?
Lion Caramel & Chocolate has less sugar: 24.5 g versus 24.9 g per 100 g.