Linsen Aufstrich vs Paprika-Chili Streichcreme
Overall, Linsen Aufstrich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linsen Aufstrich | Paprika-Chili Streichcreme |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 380 kcal |
| Fat | 8.5 g | 37 g |
| Saturated fat | 1 g | 4.1 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 1 g | 1.2 g |
| Fiber | 2.8 g | 2.7 g |
| Protein | 4 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsen Aufstrich has 62% fewer calories (144 kcal vs 380 kcal).
- Linsen Aufstrich has 77% less fat (8.5 g vs 37 g).
- Linsen Aufstrich has 76% less saturated fat (1 g vs 4.1 g).
- Paprika-Chili Streichcreme has 25% more protein (5.3 g vs 4 g).
- Linsen Aufstrich has the better Nutri-Score.
- Only Linsen Aufstrich lists: Soybeans.
Ingredients
Linsen Aufstrich
Tomaten* 30%, grüne Linsen* getrocknet 10%, mark zweifach konzentriert 6%, Tamari Sojasauce* 4% Shilitake Pilze, Zitronensaft aus Zitronensaftkonzentrat, IWasser, Sojabohnen*, Salz), Misopaste* (Reis, Wasser. Soßkartoffeln*, Sonnenblumenöl*, Zwiebeln*, Tomaten - Postfach 10 75 27 D-28075 Bremen www.allos.de Knoblauch", Paprikapulver*, Ingwerpulver*, Meersalz Leckere Linsen mit ausgewählten Gewürzen und Gemüse machen den Allos Linsen-Aufstrich so besonders lecker. Pflanzlicher Brotaufstrich mit Tomaten, grünen Linsen und Tamari Sojasauce 140g e Te
Paprika-Chili Streichcreme
Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, 10% Paprika* rot, Tomatenmark* zweifach konzentriert, Zwiebeln, Apfelsaftkonzentrat*, Knoblauch*, Zitronensaftkonzentrat, Meersalz Apfelessig, Chili, Oregano*, Paprikapulver* edelsüß, Rosmarin. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Linsen Aufstrich or Paprika-Chili Streichcreme?
Overall, Linsen Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen Aufstrich has fewer calories: 144 kcal versus 380 kcal per 100 g.
Which has less sugar?
Linsen Aufstrich has less sugar: 3.7 g versus 3.7 g per 100 g.