Comparison
Lily White Corn Syrup vs Malto d'orzo
Overall, Malto d'orzo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lily White Corn Syrup | Malto d'orzo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 400 kcal | 314 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 40 g | 50 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malto d'orzo has 22% fewer calories (314 kcal vs 400 kcal).
- Lily White Corn Syrup has 20% less sugar (40 g vs 50 g).
- Malto d'orzo has 100% more protein (4.4 g vs 0 g).
Ingredients
Lily White Corn Syrup
Sugars (glucose, glucose-fructose), Water, Salt, Vanillin.
Malto d'orzo
Not available.
FAQ
Which is healthier: Lily White Corn Syrup or Malto d'orzo?
Overall, Malto d'orzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malto d'orzo has fewer calories: 314 kcal versus 400 kcal per 100 g.
Which has less sugar?
Lily White Corn Syrup has less sugar: 40 g versus 50 g per 100 g.
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