Comparison

Log Cabin Syrup Original vs Lily White Corn Syrup

Overall, Lily White Corn Syrup has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 ml

NutrientLog Cabin Syrup OriginalLily White Corn Syrup
Nutri-Score — d
NOVA group 4 4
Calories 367 kcal 400 kcal
Fat 0 g 0 g
Saturated fat — 0 g
Sugars 52 g 40 g
Salt — 0.3 g
Fiber — 0 g
Protein 0 g 0 g
Additives60
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lily White Corn Syrup has 23% less sugar (40 g vs 52 g).

Ingredients

Log Cabin Syrup Original

Corn syrup, water, sugar. contains 2% or less of: salt, natural and artificial flavor, sodium hexametaphosphate, preservatives (sodium benzoate, sorbic acid), caramel color, phosphoric acid.

Lily White Corn Syrup

Sugars (glucose, glucose-fructose), Water, Salt, Vanillin.

FAQ

Which is healthier: Log Cabin Syrup Original or Lily White Corn Syrup?

Overall, Lily White Corn Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Log Cabin Syrup Original has fewer calories: 367 kcal versus 400 kcal per 100 g.

Which has less sugar?

Lily White Corn Syrup has less sugar: 40 g versus 52 g per 100 g.

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