Lihapullia tomaattikastikeessa vs Meatballs
Overall, Lihapullia tomaattikastikeessa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lihapullia tomaattikastikees... | Meatballs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 281 kcal |
| Fat | 9.8 g | 21.5 g |
| Saturated fat | 3.4 g | 8.7 g |
| Sugars | 2.7 g | 0.5 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 1.7 g | 0.6 g |
| Protein | 7.5 g | 13.5 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lihapullia tomaattikastikeessa has 45% fewer calories (154 kcal vs 281 kcal).
- Lihapullia tomaattikastikeessa has 54% less fat (9.8 g vs 21.5 g).
- Lihapullia tomaattikastikeessa has 61% less saturated fat (3.4 g vs 8.7 g).
- Meatballs has 81% less sugar (0.5 g vs 2.7 g).
- Meatballs has 19% less salt (1.4 g vs 1.7 g).
- Lihapullia tomaattikastikeessa has 65% more fiber (1.7 g vs 0.6 g).
- Meatballs has 44% more protein (13.5 g vs 7.5 g).
- Only Lihapullia tomaattikastikeessa lists: Milk, Soybeans, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait.
- Only Meatballs lists: Eggs, Mustard.
Ingredients
Lihapullia tomaattikastikeessa
Boulettes de viande grecques(cuites)66%(origine UE)[viande de bœuf partiellement hachée 45%, eau, chapelure(farine de blé, farine d'orge, sel de cuisine, paprika, poudre à lever : bicarbonate d'ammonium), protéines de soja, amidon modifié (maïs), protéines de lait, stabilisants (diphosphate tétrasodique, triphosphate pentasodique), fibres de carottes, fibres de blé, oignons séchés, sel de cuisine, persil, menthe, origan, paprika, poivre noir], sauce tomate 29,6% (purée de tomates triple concentré 6,1%, tomates pelées 5,6%, oignons, sel de cuisine, sucre, vin blanc, poivre rouge, poivre noir, cannelle), huile de soja.
Meatballs
Ingredients 80% Minced Pork, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Water, Onion, Salt, Spices (contain Mustard), Sunflower S Oil, Dextrose, Wheat Starch, Mustard p (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices), Egg.
FAQ
Which is healthier: Lihapullia tomaattikastikeessa or Meatballs?
Overall, Lihapullia tomaattikastikeessa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lihapullia tomaattikastikeessa has fewer calories: 154 kcal versus 281 kcal per 100 g.
Which has less sugar?
Meatballs has less sugar: 0.5 g versus 2.7 g per 100 g.