Meatballs vs Boulettes au boeuf
Overall, Boulettes au boeuf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meatballs | Boulettes au boeuf |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 215 kcal |
| Fat | 21.5 g | 15 g |
| Saturated fat | 8.7 g | 6.3 g |
| Sugars | 0.5 g | 2 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 0.6 g | 2.3 g |
| Protein | 13.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes au boeuf has 23% fewer calories (215 kcal vs 281 kcal).
- Boulettes au boeuf has 30% less fat (15 g vs 21.5 g).
- Boulettes au boeuf has 28% less saturated fat (6.3 g vs 8.7 g).
- Meatballs has 75% less sugar (0.5 g vs 2 g).
- Boulettes au boeuf has 74% more fiber (2.3 g vs 0.6 g).
- Only Meatballs lists: Eggs, Mustard.
- Only Boulettes au boeuf lists: Soybeans.
Ingredients
Meatballs
Ingredients 80% Minced Pork, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Water, Onion, Salt, Spices (contain Mustard), Sunflower S Oil, Dextrose, Wheat Starch, Mustard p (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices), Egg.
Boulettes au boeuf
Viande de boeuf (48%), proteines de {allergene}soja{/allergene} rehydratees (30%), eau, oignons deshydrates, farine de {allergene}ble{/allergene}, gras de boeuf, sel, fibre de bambou, levure, poudre de betterave rouge, epices.
FAQ
Which is healthier: Meatballs or Boulettes au boeuf?
Overall, Boulettes au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes au boeuf has fewer calories: 215 kcal versus 281 kcal per 100 g.
Which has less sugar?
Meatballs has less sugar: 0.5 g versus 2 g per 100 g.