Boulettes au boeuf vs Swedish meatballs
Overall, Boulettes au boeuf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boulettes au boeuf | Swedish meatballs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 240 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 6.3 g | 6.7 g |
| Sugars | 2 g | 2.2 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 2.3 g | — |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Beef, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes au boeuf has 10% fewer calories (215 kcal vs 240 kcal).
- Boulettes au boeuf has 17% less fat (15 g vs 18 g).
- Boulettes au boeuf has 15% more protein (13 g vs 11 g).
- Only Boulettes au boeuf lists: Gluten, Soybeans.
- Only Swedish meatballs lists: Beef, Pork.
Ingredients
Boulettes au boeuf
Viande de boeuf (48%), proteines de {allergene}soja{/allergene} rehydratees (30%), eau, oignons deshydrates, farine de {allergene}ble{/allergene}, gras de boeuf, sel, fibre de bambou, levure, poudre de betterave rouge, epices.
Swedish meatballs
Meat 60% (pork 47%, beef 13%), onion, potato, potato starch, potato flakes, salt, potato fibre, sugar, dextrose, beef stock, natural aroma, spice extract.
FAQ
Which is healthier: Boulettes au boeuf or Swedish meatballs?
Overall, Boulettes au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes au boeuf has fewer calories: 215 kcal versus 240 kcal per 100 g.
Which has less sugar?
Boulettes au boeuf has less sugar: 2 g versus 2.2 g per 100 g.