Boulettes au boeuf vs Albóndigas en salsa
Overall, Albóndigas en salsa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boulettes au boeuf | Albóndigas en salsa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 132 kcal |
| Fat | 15 g | 8 g |
| Saturated fat | 6.3 g | 2.9 g |
| Sugars | 2 g | 2.2 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 2.3 g | — |
| Protein | 13 g | 8.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas en salsa has 38% fewer calories (132 kcal vs 215 kcal).
- Albóndigas en salsa has 47% less fat (8 g vs 15 g).
- Albóndigas en salsa has 54% less saturated fat (2.9 g vs 6.3 g).
- Boulettes au boeuf has 32% more protein (13 g vs 8.8 g).
- Albóndigas en salsa has the better Nutri-Score.
- Only Boulettes au boeuf lists: Gluten.
- Only Albóndigas en salsa lists: Eggs.
Ingredients
Boulettes au boeuf
Viande de boeuf (48%), proteines de {allergene}soja{/allergene} rehydratees (30%), eau, oignons deshydrates, farine de {allergene}ble{/allergene}, gras de boeuf, sel, fibre de bambou, levure, poudre de betterave rouge, epices.
Albóndigas en salsa
Albóndigas (carne de cerdo, carne de vacuno, agua, pan rallado sin gluten (harina de arroz, dextrosa, fibra vegetal y emulgente (E-471)), proteina de _soja_, _huevo_, almidón, sal, perejil, ajo y especias). Salsa (agua, tomate, azúcar, almidón, cebolla, pimiento rojo, sal, aroma y especias) y guisantes.
FAQ
Which is healthier: Boulettes au boeuf or Albóndigas en salsa?
Overall, Albóndigas en salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas en salsa has fewer calories: 132 kcal versus 215 kcal per 100 g.
Which has less sugar?
Boulettes au boeuf has less sugar: 2 g versus 2.2 g per 100 g.