Lihapullia tomaattikastikeessa vs Albóndigas en salsa
Overall, Albóndigas en salsa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Lihapullia tomaattikastikeessa
Albóndigas en salsa
Nutrition per 100 g
| Nutrient | Lihapullia tomaattikastikees... | Albóndigas en salsa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 132 kcal |
| Fat | 9.8 g | 8 g |
| Saturated fat | 3.4 g | 2.9 g |
| Sugars | 2.7 g | 2.2 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.7 g | — |
| Protein | 7.5 g | 8.8 g |
| Additives | 7 | 1 |
| Allergens | Gluten, Milk, Soybeans, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas en salsa has 14% fewer calories (132 kcal vs 154 kcal).
- Albóndigas en salsa has 18% less fat (8 g vs 9.8 g).
- Albóndigas en salsa has 15% less saturated fat (2.9 g vs 3.4 g).
- Albóndigas en salsa has 19% less sugar (2.2 g vs 2.7 g).
- Albóndigas en salsa has 36% less salt (1.1 g vs 1.7 g).
- Albóndigas en salsa has 15% more protein (8.8 g vs 7.5 g).
- Albóndigas en salsa has the better Nutri-Score.
- Only Lihapullia tomaattikastikeessa lists: Gluten, Milk, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait.
- Only Albóndigas en salsa lists: Eggs.
Ingredients
Lihapullia tomaattikastikeessa
Boulettes de viande grecques(cuites)66%(origine UE)[viande de bœuf partiellement hachée 45%, eau, chapelure(farine de blé, farine d'orge, sel de cuisine, paprika, poudre à lever : bicarbonate d'ammonium), protéines de soja, amidon modifié (maïs), protéines de lait, stabilisants (diphosphate tétrasodique, triphosphate pentasodique), fibres de carottes, fibres de blé, oignons séchés, sel de cuisine, persil, menthe, origan, paprika, poivre noir], sauce tomate 29,6% (purée de tomates triple concentré 6,1%, tomates pelées 5,6%, oignons, sel de cuisine, sucre, vin blanc, poivre rouge, poivre noir, cannelle), huile de soja.
Albóndigas en salsa
Albóndigas (carne de cerdo, carne de vacuno, agua, pan rallado sin gluten (harina de arroz, dextrosa, fibra vegetal y emulgente (E-471)), proteina de _soja_, _huevo_, almidón, sal, perejil, ajo y especias). Salsa (agua, tomate, azúcar, almidón, cebolla, pimiento rojo, sal, aroma y especias) y guisantes.
FAQ
Which is healthier: Lihapullia tomaattikastikeessa or Albóndigas en salsa?
Overall, Albóndigas en salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas en salsa has fewer calories: 132 kcal versus 154 kcal per 100 g.
Which has less sugar?
Albóndigas en salsa has less sugar: 2.2 g versus 2.7 g per 100 g.