Lightly Breaded Chicken Strips vs Pané au poulet x 10
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lightly Breaded Chicken Strips
Pané au poulet x 10
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Stri... | Pané au poulet x 10 |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 245 kcal |
| Fat | 4.5 g | 14 g |
| Saturated fat | 1.3 g | 2.8 g |
| Sugars | 0.9 g | 1.9 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.9 g | 1.6 g |
| Protein | 18.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Strips has 56% fewer calories (107 kcal vs 245 kcal).
- Lightly Breaded Chicken Strips has 68% less fat (4.5 g vs 14 g).
- Lightly Breaded Chicken Strips has 52% less saturated fat (1.3 g vs 2.8 g).
- Lightly Breaded Chicken Strips has 53% less sugar (0.9 g vs 1.9 g).
- Pané au poulet x 10 has 44% more fiber (1.6 g vs 0.9 g).
- Lightly Breaded Chicken Strips has 31% more protein (18.8 g vs 13 g).
- Lightly Breaded Chicken Strips has the better Nutri-Score.
- Only Lightly Breaded Chicken Strips lists: Eggs, Milk.
- Only Pané au poulet x 10 lists: Gluten, Soybeans.
Ingredients
Lightly Breaded Chicken Strips
Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.
Pané au poulet x 10
Viandes de poulet et de dinde traitées en salaison 70% : viande de volailles (viande de poulet 17% (origine : france), viande de dinde 17% (origine : france )), eau, peau de poulet, protéines de soja, dextrose, sel, arôme naturel de poivre avec autres arômes naturels. panure 30% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel. huile de tournesol.
FAQ
Which is healthier: Lightly Breaded Chicken Strips or Pané au poulet x 10?
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Strips has fewer calories: 107 kcal versus 245 kcal per 100 g.
Which has less sugar?
Lightly Breaded Chicken Strips has less sugar: 0.9 g versus 1.9 g per 100 g.