Lightly Breaded Chicken Strips vs Émincés de poulet rôti
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lightly Breaded Chicken Strips
Émincés de poulet rôti
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Stri... | Émincés de poulet rôti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 167 kcal |
| Fat | 4.5 g | 8.4 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.9 g | — |
| Protein | 18.8 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Strips has 36% fewer calories (107 kcal vs 167 kcal).
- Lightly Breaded Chicken Strips has 47% less fat (4.5 g vs 8.4 g).
- Lightly Breaded Chicken Strips has 33% less saturated fat (1.3 g vs 2 g).
- Émincés de poulet rôti has 15% more protein (22 g vs 18.8 g).
- Only Lightly Breaded Chicken Strips lists: Eggs, Milk.
Ingredients
Lightly Breaded Chicken Strips
Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.
Émincés de poulet rôti
cuisse de poulet, bouillon ( eau, os de poulet, ail, plantes aromatiques, épices ), acidifiant : lactate de potassium, sel, fécule de manioc, chlorure de potassium, dextrose, arôme naturel.
FAQ
Which is healthier: Lightly Breaded Chicken Strips or Émincés de poulet rôti?
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Strips has fewer calories: 107 kcal versus 167 kcal per 100 g.
Which has less sugar?
Émincés de poulet rôti has less sugar: 0.8 g versus 0.9 g per 100 g.