Lightly Breaded Chicken Strips

by Real Good Foods Inc. 48 oz in Cooked chicken Barcode 0850049384674
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lightly Breaded Chicken Strips by Real Good Foods Inc. provides 107 kcal per 100 g, with 0.9 g of sugars and 18.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 48 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 120 kcal 181 −41%
Total fat 4.5 g 5 g 6% 9.2 −51%
Saturated fat 1.3 g 1.5 g 8% 2.3 −42%
Carbohydrates 3.6 g 4 g 1% 6.2 −42%
Total sugars 0.9 g 1 g 1 −15%
Added sugars 0.9 g 1 g 2% 1 −15%
Dietary fiber 0.9 g 1 g 4% 0.7 +19%
Protein 18.8 g 21 g 42% 18.3
Salt 1 g 1.1 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories lower 8%
Sugars higher 40%
Salt lower 27%
Saturated fat lower 33%
Protein top 51%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Quantity
48 oz
Serving size
112g
Labels & certifications
No gluten
Sold in
Cuba, United States
Barcode
0850049384674

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Calories: 168.14 → 107.14

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips contains 107 kcal per 100 g and about 120 kcal per serving (112g).

How much sugar is in Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Breaded Chicken Strips healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Breaded Chicken Strips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightly Breaded Chicken Strips contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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