Pané au poulet x 10 vs Roti de pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pané au poulet x 10 | Roti de pollo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 144 kcal |
| Fat | 14 g | 8.2 g |
| Saturated fat | 2.8 g | 3.1 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.9 g | 2.1 g |
| Fiber | 1.6 g | — |
| Protein | 13 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de pollo has 41% fewer calories (144 kcal vs 245 kcal).
- Roti de pollo has 41% less fat (8.2 g vs 14 g).
- Roti de pollo has 63% less sugar (0.7 g vs 1.9 g).
- Pané au poulet x 10 has 56% less salt (0.9 g vs 2.1 g).
- Pané au poulet x 10 has the better Nutri-Score.
- Only Pané au poulet x 10 lists: Gluten, Soybeans.
- Only Roti de pollo lists: Milk.
Ingredients
Pané au poulet x 10
Viandes de poulet et de dinde traitées en salaison 70% : viande de volailles (viande de poulet 17% (origine : france), viande de dinde 17% (origine : france )), eau, peau de poulet, protéines de soja, dextrose, sel, arôme naturel de poivre avec autres arômes naturels. panure 30% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel. huile de tournesol.
Roti de pollo
Carne separada mecánicamenteel6 30%, agua, came de pollo 16%, fundido 9%(ess, mantequilla, proteinas de la leche, almidón de patata y sal), jamón cocido sabor ahumado 7% (jamón de cerdo, iziar, aromayaromaumo), aimidon de patata, conservador (E-325), leche desnatada en polvo, sal, dextrosa, estabilizante - aumas, espedas o de colageno de vacuno, antioridante (E-301), vegetales deshidratados (cebollino y zanahoria). o, - 150a) y aroma de humo. MODO DE CONSERVACION:
FAQ
Which is healthier: Pané au poulet x 10 or Roti de pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de pollo has fewer calories: 144 kcal versus 245 kcal per 100 g.
Which has less sugar?
Roti de pollo has less sugar: 0.7 g versus 1.9 g per 100 g.