Roti de pollo vs Pollo relleno asado al horno
Overall, Pollo relleno asado al horno has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Roti de pollo
Pollo relleno asado al horno
Nutrition per 100 g
| Nutrient | Roti de pollo | Pollo relleno asado al horno |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 110 kcal |
| Fat | 8.2 g | 9.5 g |
| Saturated fat | 3.1 g | 3.3 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 2.1 g | 1.5 g |
| Protein | 12 g | 18.5 g |
| Additives | 2 | 6 |
| Allergens | Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo relleno asado al horno has 24% fewer calories (110 kcal vs 144 kcal).
- Roti de pollo has 14% less fat (8.2 g vs 9.5 g).
- Roti de pollo has 46% less sugar (0.7 g vs 1.3 g).
- Pollo relleno asado al horno has 29% less salt (1.5 g vs 2.1 g).
- Pollo relleno asado al horno has 35% more protein (18.5 g vs 12 g).
- Only Pollo relleno asado al horno lists: Nuts, Soybeans.
Ingredients
Roti de pollo
Carne separada mecánicamenteel6 30%, agua, came de pollo 16%, fundido 9%(ess, mantequilla, proteinas de la leche, almidón de patata y sal), jamón cocido sabor ahumado 7% (jamón de cerdo, iziar, aromayaromaumo), aimidon de patata, conservador (E-325), leche desnatada en polvo, sal, dextrosa, estabilizante - aumas, espedas o de colageno de vacuno, antioridante (E-301), vegetales deshidratados (cebollino y zanahoria). o, - 150a) y aroma de humo. MODO DE CONSERVACION:
Pollo relleno asado al horno
Pollo (97%) [Muslo de pollo (48,6%), Pollo deshuesado (40%), pechuga de pollo (8,4%)], almidón, proteinas de la leche, proteina de soja, sal, especias, dextrosa, lactosa, almendra molida, estabilizantes (E-450, E-452, E-407), aromas, antioxidantes (E-301, E-331), conservador (E-250). Contiene trazas de otros frutos de cáscara y huevo. Puede contener restos de cartilagos y/o huesos al proceder de un auténtico pollo deshuesado a mano. Conservar refrigerado entre 0 y 5° C. Envasado en atmósftera protectora.
FAQ
Which is healthier: Roti de pollo or Pollo relleno asado al horno?
Overall, Pollo relleno asado al horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pollo relleno asado al horno has fewer calories: 110 kcal versus 144 kcal per 100 g.
Which has less sugar?
Roti de pollo has less sugar: 0.7 g versus 1.3 g per 100 g.