Panés de poulet x2 vs Roti de pollo
Overall, Panés de poulet x2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Panés de poulet x2 | Roti de pollo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 144 kcal |
| Fat | 11 g | 8.2 g |
| Saturated fat | 2.2 g | 3.1 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | 2 g | — |
| Protein | 12 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de pollo has 34% fewer calories (144 kcal vs 217 kcal).
- Roti de pollo has 25% less fat (8.2 g vs 11 g).
- Panés de poulet x2 has 29% less saturated fat (2.2 g vs 3.1 g).
- Roti de pollo has 59% less sugar (0.7 g vs 1.7 g).
- Panés de poulet x2 has 43% less salt (1.2 g vs 2.1 g).
- Panés de poulet x2 has the better Nutri-Score.
- Only Panés de poulet x2 lists: Gluten.
- Only Roti de pollo lists: Milk.
Ingredients
Panés de poulet x2
Ingrédients (à la mise en oeuvre) : Viande de volaille traitée en salaison origine France : 70%(viande de poulet : 39%, viande de dinde : 14%, eau, fibre de BLÉ, dextrose de blé, sel, arôme naturel de poivre), panure : 30% (eau, farine de BLÉ, sel, levure, épices), Huile de tournesol. Peut contenir des traces de lait.
Roti de pollo
Carne separada mecánicamenteel6 30%, agua, came de pollo 16%, fundido 9%(ess, mantequilla, proteinas de la leche, almidón de patata y sal), jamón cocido sabor ahumado 7% (jamón de cerdo, iziar, aromayaromaumo), aimidon de patata, conservador (E-325), leche desnatada en polvo, sal, dextrosa, estabilizante - aumas, espedas o de colageno de vacuno, antioridante (E-301), vegetales deshidratados (cebollino y zanahoria). o, - 150a) y aroma de humo. MODO DE CONSERVACION:
FAQ
Which is healthier: Panés de poulet x2 or Roti de pollo?
Overall, Panés de poulet x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de pollo has fewer calories: 144 kcal versus 217 kcal per 100 g.
Which has less sugar?
Roti de pollo has less sugar: 0.7 g versus 1.7 g per 100 g.