Light & Free mousse vs Fromage blanc sucre a la fraise 0% 1kg
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Light & Free mousse | Fromage blanc sucre a la fra... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 80 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 5.5 g | 11 g |
| Salt | — | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 6.2 g | 7.5 g |
| Additives | 4 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light & Free mousse has 29% fewer calories (57 kcal vs 80 kcal).
- Fromage blanc sucre a la fraise 0% 1kg has 60% less fat (0.2 g vs 0.5 g).
- Light & Free mousse has 50% less sugar (5.5 g vs 11 g).
- Fromage blanc sucre a la fraise 0% 1kg has 17% more protein (7.5 g vs 6.2 g).
Ingredients
Light & Free mousse
Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait) fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), beta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.
Fromage blanc sucre a la fraise 0% 1kg
Fromage frais au lait écrémé pasteurisé (origine : France), sucre 7,7%, purée de fraises 6%, sirop de glucose-fructose, épaississants : pectines, gomme guar, colorant : anthocyanes, arômes, correcteur d'acidité : citrates de sodium.
FAQ
Which is healthier: Light & Free mousse or Fromage blanc sucre a la fraise 0% 1kg?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light & Free mousse has fewer calories: 57 kcal versus 80 kcal per 100 g.
Which has less sugar?
Light & Free mousse has less sugar: 5.5 g versus 11 g per 100 g.