Light & Free mousse vs Les P'tits malins aux fruits
Overall, Light & Free mousse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Light & Free mousse
Les P'tits malins aux fruits
Nutrition per 100 g
| Nutrient | Light & Free mousse | Les P'tits malins aux fruits |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 108 kcal |
| Fat | 0.5 g | 2.4 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 5.5 g | 16 g |
| Salt | — | 0.1 g |
| Fiber | — | 0 g |
| Protein | 6.2 g | 4.7 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light & Free mousse has 47% fewer calories (57 kcal vs 108 kcal).
- Light & Free mousse has 79% less fat (0.5 g vs 2.4 g).
- Light & Free mousse has 81% less saturated fat (0.3 g vs 1.6 g).
- Light & Free mousse has 66% less sugar (5.5 g vs 16 g).
- Light & Free mousse has 24% more protein (6.2 g vs 4.7 g).
Ingredients
Light & Free mousse
Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait) fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), beta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.
Les P'tits malins aux fruits
fromage frais à 3% de matières grasses* 84%, sucre de canne 10%, purée de fruits* 4.2% (fraise ou abricot* ou framboise*), amidon natif, arômes naturels*, jus de citron*. Lait origine : France. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Light & Free mousse or Les P'tits malins aux fruits?
Overall, Light & Free mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light & Free mousse has fewer calories: 57 kcal versus 108 kcal per 100 g.
Which has less sugar?
Light & Free mousse has less sugar: 5.5 g versus 16 g per 100 g.