Light & Free mousse vs Danonino
Overall, Light & Free mousse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Light & Free mousse | Danonino |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 88 kcal |
| Fat | 0.5 g | 2.1 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 5.5 g | 9.9 g |
| Salt | — | 0.1 g |
| Protein | 6.2 g | 5.9 g |
| Additives | 4 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light & Free mousse has 35% fewer calories (57 kcal vs 88 kcal).
- Light & Free mousse has 76% less fat (0.5 g vs 2.1 g).
- Light & Free mousse has 80% less saturated fat (0.3 g vs 1.5 g).
- Light & Free mousse has 44% less sugar (5.5 g vs 9.9 g).
Ingredients
Light & Free mousse
Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait) fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), beta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.
Danonino
semi-skimmed milk, sugar, fructose, tapioca modified starch, stabilizer (guar gum), calcium salts, flavourings, dyes (carmines and lutein), acidity corrector (lactic acid), lactic ferments and vitamin d,
FAQ
Which is healthier: Light & Free mousse or Danonino?
Overall, Light & Free mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light & Free mousse has fewer calories: 57 kcal versus 88 kcal per 100 g.
Which has less sugar?
Light & Free mousse has less sugar: 5.5 g versus 9.9 g per 100 g.