Ligeresa Mayonesa vs Salsa original
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ligeresa Mayonesa
Salsa original
Nutrition per 100 g
| Nutrient | Ligeresa Mayonesa | Salsa original |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 177 kcal | 277 kcal |
| Fat | 16 g | 27 g |
| Saturated fat | 2 g | 4.4 g |
| Sugars | 3 g | 2.4 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 0.1 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa Mayonesa has 36% fewer calories (177 kcal vs 277 kcal).
- Ligeresa Mayonesa has 41% less fat (16 g vs 27 g).
- Ligeresa Mayonesa has 55% less saturated fat (2 g vs 4.4 g).
- Salsa original has 20% less sugar (2.4 g vs 3 g).
- Salsa original has 24% less salt (1 g vs 1.3 g).
- Ligeresa Mayonesa has the better Nutri-Score.
- Only Salsa original lists: Eggs, Gluten, Soybeans.
Ingredients
Ligeresa Mayonesa
Seleccionados de alta calidad como huevos de gallinas sueltas en el gallinero, vinagre de vino blanco y la cantidad óptima de aceite. 03/09/26 H07:31 L5251 AH099 Unil VEGETA
Salsa original
Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesantes (goma garrofín, goma guar), colorante (carotenos), aroma.
FAQ
Which is healthier: Ligeresa Mayonesa or Salsa original?
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa Mayonesa has fewer calories: 177 kcal versus 277 kcal per 100 g.
Which has less sugar?
Salsa original has less sugar: 2.4 g versus 3 g per 100 g.