L'escalope Cordon Bleu Corn Flakes vs L'Escalope Cordon Bleu Reblochon
Overall, L'escalope Cordon Bleu Corn Flakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
L'escalope Cordon Bleu Corn Flakes
L'Escalope Cordon Bleu Reblochon
Nutrition per 100 g
| Nutrient | L'escalope Cordon Bleu Corn... | L'Escalope Cordon Bleu Reblo... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 224 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 2.9 g | 3.7 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.7 g | 2.4 g |
| Protein | 15 g | 14 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'escalope Cordon Bleu Corn Flakes has 14% less fat (12 g vs 14 g).
- L'escalope Cordon Bleu Corn Flakes has 22% less saturated fat (2.9 g vs 3.7 g).
- L'escalope Cordon Bleu Corn Flakes has 32% less salt (0.8 g vs 1.1 g).
- L'Escalope Cordon Bleu Reblochon has 29% more fiber (2.4 g vs 1.7 g).
- L'escalope Cordon Bleu Corn Flakes has the better Nutri-Score.
Ingredients
L'escalope Cordon Bleu Corn Flakes
Viande de dinde traitée en salaison : 54% (viande de dinde : 45%, eau, fibre de blé, sel, dextrose, extrait de levure, arôme naturel (contient lait)), panure : 26% (farine de blé, eau, sel, chapelure (farine de blé, huile de tournesol, levure, sel, sucre, épices (paprika, curcuma))), jambon de dinde cuit standard fumé: 10% (viande de dinde: 8%, eau, fibre de blé, fécule de pomme de terre, arôme naturel*, dextrose, sel, antioxydant : acide ascorbique), fromage fondu à l'emmental : 10% (fromages (dont minimum emmental: 3%), eau, amidon modifié, protéines de lait, lait écrémé en poudre, sel de fonte: citrates de sodium; sel). Huile de tournesol.
L'Escalope Cordon Bleu Reblochon
Ingrédients (à la mise en oeuvre) : Viande de filets de poulet traitée en salaison : 58% (viande de filets de poulet : 49%, eau, fibres de BLÉ, sel, dextrose ), panure : 22% (eau, farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard : 10% (viande de dinde : 7%, eau, fibre de BLÉ, dextrose, sel, arôme naturel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), REBLOCHON fondu : 10 % (REBLOCHON : 6%, BEURRE, eau, amidon modifié de pomme de terre, sel, sels émulsifiants : citrates de sodium, gélifiant : carraghénanes). Huile de tournesol.
FAQ
Which is healthier: L'escalope Cordon Bleu Corn Flakes or L'Escalope Cordon Bleu Reblochon?
Overall, L'escalope Cordon Bleu Corn Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'Escalope Cordon Bleu Reblochon has fewer calories: 224 kcal versus 227 kcal per 100 g.
Which has less sugar?
L'escalope Cordon Bleu Corn Flakes has less sugar: 1.3 g versus 1.4 g per 100 g.