Les Sauces Hollandaise vs Hollandaise sauce
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Sauces Hollandaise | Hollandaise sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 490 kcal |
| Fat | 16.6 g | 51 g |
| Saturated fat | 1.9 g | 6 g |
| Sugars | 1.9 g | 4.8 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Milk, Mustard, Senföl | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Sauces Hollandaise has 65% fewer calories (173 kcal vs 490 kcal).
- Les Sauces Hollandaise has 67% less fat (16.6 g vs 51 g).
- Les Sauces Hollandaise has 68% less saturated fat (1.9 g vs 6 g).
- Les Sauces Hollandaise has 60% less sugar (1.9 g vs 4.8 g).
- Hollandaise sauce has no salt, while Les Sauces Hollandaise has 1.3 g.
- Les Sauces Hollandaise has 100% more fiber (0.5 g vs 0 g).
- Les Sauces Hollandaise has the better Nutri-Score.
- Only Les Sauces Hollandaise lists: Mustard, Senföl.
Ingredients
Les Sauces Hollandaise
Wasser, 15% Sonnenblumenöl, 5% EIGELB, modifizierte Stärke, Zucker, Zitronensaft, Jodsalz (Speisesalz, Kaliumjodat), Weißweinessig, Zwiebeln, Aromen (mit EI, MILCH, SENFÖL), Hefeextrakt, Verdickungsmittel Xanthan
Hollandaise sauce
Rapeseed oil, water, white wine vinegar (5.5%). sugar, butter (contains MILK) (3%), EGG yolk (2.5%), salt, modified potato starch, whey protein concentrate (contains MILK), acidity regulators (lactic acid, citric acid), lemon juice concentrate (0.1%), preservative (potassium sorbate), natural black pepper flavouring, flavouring, thickener (xanthan gum), natural lemon flavouring, colours (lutein, paprika extract).
FAQ
Which is healthier: Les Sauces Hollandaise or Hollandaise sauce?
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Sauces Hollandaise has fewer calories: 173 kcal versus 490 kcal per 100 g.
Which has less sugar?
Les Sauces Hollandaise has less sugar: 1.9 g versus 4.8 g per 100 g.