Les Sauces Hollandaise vs Hollandaise
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Sauces Hollandaise | Hollandaise |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 133 kcal |
| Fat | 16.6 g | 12 g |
| Saturated fat | 1.9 g | 4.3 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 0.9 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Milk, Mustard, Senföl | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hollandaise has 23% fewer calories (133 kcal vs 173 kcal).
- Hollandaise has 28% less fat (12 g vs 16.6 g).
- Les Sauces Hollandaise has 56% less saturated fat (1.9 g vs 4.3 g).
- Les Sauces Hollandaise has 44% more protein (0.9 g vs 0.5 g).
- Les Sauces Hollandaise has the better Nutri-Score.
- Only Les Sauces Hollandaise lists: Mustard, Senföl.
- Only Hollandaise lists: Celery.
Ingredients
Les Sauces Hollandaise
Wasser, 15% Sonnenblumenöl, 5% EIGELB, modifizierte Stärke, Zucker, Zitronensaft, Jodsalz (Speisesalz, Kaliumjodat), Weißweinessig, Zwiebeln, Aromen (mit EI, MILCH, SENFÖL), Hefeextrakt, Verdickungsmittel Xanthan
Hollandaise
Wasser, Rapsöl, Butter 6%, modifizierte Stärke, Speisesalz, Zucker, Eigelbpulver*, Zitronensaft aus Zitronensaftkonzentrat, natürliches Butter-Aroma, Karottenextrakt, Gewürze, Weißweinessig, Verdickungsmittel (Xanthan, Guarkernmehl), natürliches Aroma (enthält Milch, Sellerie), Maltodextrin.
FAQ
Which is healthier: Les Sauces Hollandaise or Hollandaise?
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hollandaise has fewer calories: 133 kcal versus 173 kcal per 100 g.
Which has less sugar?
Hollandaise has less sugar: 1.7 g versus 1.9 g per 100 g.