Comparison

Les Sauces Hollandaise vs Sauce Hollandaise

Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientLes Sauces HollandaiseSauce Hollandaise
Nutri-Score c d
NOVA group 4 4
Calories 173 kcal 465 kcal
Fat 16.6 g 50 g
Saturated fat 1.9 g 17 g
Sugars 1.9 g 1.7 g
Salt 1.3 g 0.8 g
Fiber 0.5 g 0.5 g
Protein 0.9 g 1.5 g
Additives23
AllergensEggs, Milk, Mustard, SenfölCelery, Eggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les Sauces Hollandaise has 63% fewer calories (173 kcal vs 465 kcal).
  • Les Sauces Hollandaise has 67% less fat (16.6 g vs 50 g).
  • Les Sauces Hollandaise has 89% less saturated fat (1.9 g vs 17 g).
  • Sauce Hollandaise has 38% less salt (0.8 g vs 1.3 g).
  • Sauce Hollandaise has 40% more protein (1.5 g vs 0.9 g).
  • Les Sauces Hollandaise has the better Nutri-Score.
  • Only Les Sauces Hollandaise lists: Mustard, Senföl.
  • Only Sauce Hollandaise lists: Celery.

Ingredients

Les Sauces Hollandaise

Wasser, 15% Sonnenblumenöl, 5% EIGELB, modifizierte Stärke, Zucker, Zitronensaft, Jodsalz (Speisesalz, Kaliumjodat), Weißweinessig, Zwiebeln, Aromen (mit EI, MILCH, SENFÖL), Hefeextrakt, Verdickungsmittel Xanthan

Sauce Hollandaise

50% pflanzliche Öle (Palm, Raps), Trinkwasser, MAGERMILCH, 5,3% EIGELB, Speisesalz, Zucker, Säuerungsmittel (Milchsäure), Verdickungsmittel (Xanthan, Guarkernmehl, Johannisbrotkernmehl), Aromen (mit MILCH, SELLERIE)

FAQ

Which is healthier: Les Sauces Hollandaise or Sauce Hollandaise?

Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les Sauces Hollandaise has fewer calories: 173 kcal versus 465 kcal per 100 g.

Which has less sugar?

Sauce Hollandaise has less sugar: 1.7 g versus 1.9 g per 100 g.

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