Les Sauces Hollandaise vs Sauce Hollandaise
Overall, Sauce Hollandaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Sauces Hollandaise | Sauce Hollandaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 94 kcal |
| Fat | 16.6 g | 7.6 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk, Mustard, Senföl | Eggs, Milk, Mustard, Senföl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Hollandaise has 46% fewer calories (94 kcal vs 173 kcal).
- Sauce Hollandaise has 54% less fat (7.6 g vs 16.6 g).
- Sauce Hollandaise has 58% less saturated fat (0.8 g vs 1.9 g).
- Sauce Hollandaise has 58% less sugar (0.8 g vs 1.9 g).
- Les Sauces Hollandaise has 60% more fiber (0.5 g vs 0.2 g).
- Les Sauces Hollandaise has 44% more protein (0.9 g vs 0.5 g).
Ingredients
Les Sauces Hollandaise
Wasser, 15% Sonnenblumenöl, 5% EIGELB, modifizierte Stärke, Zucker, Zitronensaft, Jodsalz (Speisesalz, Kaliumjodat), Weißweinessig, Zwiebeln, Aromen (mit EI, MILCH, SENFÖL), Hefeextrakt, Verdickungsmittel Xanthan
Sauce Hollandaise
Fettreduzierte Sauce Hollandaise Zutaten: Wasser, 7% Sonnenblumenöl, modifizierte Stärke, 1,4% EIGELB, Zucker, Jodsalz (Salz, Kaliumjodat), Zitronensaftkonzentrat, Weißweinessig, Hefeextrakt, Zwiebelpulver, Aromen (mit MILCH, EI, SENFÖL), Verdickungsmittel Xanthan.
FAQ
Which is healthier: Les Sauces Hollandaise or Sauce Hollandaise?
Overall, Sauce Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Hollandaise has fewer calories: 94 kcal versus 173 kcal per 100 g.
Which has less sugar?
Sauce Hollandaise has less sugar: 0.8 g versus 1.9 g per 100 g.