Sauce hollandaise vs Sauce Hollandaise
Overall, Sauce Hollandaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce hollandaise | Sauce Hollandaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 94 kcal |
| Fat | 20 g | 7.6 g |
| Saturated fat | 2.9 g | 0.8 g |
| Sugars | 1.2 g | 0.8 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk, Mustard, Senföl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Hollandaise has 53% fewer calories (94 kcal vs 202 kcal).
- Sauce Hollandaise has 62% less fat (7.6 g vs 20 g).
- Sauce Hollandaise has 72% less saturated fat (0.8 g vs 2.9 g).
- Sauce Hollandaise has 33% less sugar (0.8 g vs 1.2 g).
- Sauce hollandaise has 31% less salt (0.8 g vs 1.1 g).
- Sauce hollandaise has 60% more fiber (0.5 g vs 0.2 g).
- Only Sauce Hollandaise lists: Mustard, Senföl.
Ingredients
Sauce hollandaise
Eau, huile de colza, crème (contient _lait_), amidon modifié de maïs, jus de citron vert à base de concentré 1,3% (eau, jus de citron vert concentré, arôme naturel de citron vert), _lait_ écrémé en poudre, sucre, sel, jaune d'_œufs_ en poudre (jaune d'_œufs_ en poudre, sel, sirop de glucose), acidifiant : acide citrique, épaississant : gomme xanthane, extrait de levure, poivre blanc, poivre de Cayenne, colorants : bêta-carotène et curcumine, arôme naturel de citron.
Sauce Hollandaise
Fettreduzierte Sauce Hollandaise Zutaten: Wasser, 7% Sonnenblumenöl, modifizierte Stärke, 1,4% EIGELB, Zucker, Jodsalz (Salz, Kaliumjodat), Zitronensaftkonzentrat, Weißweinessig, Hefeextrakt, Zwiebelpulver, Aromen (mit MILCH, EI, SENFÖL), Verdickungsmittel Xanthan.
FAQ
Which is healthier: Sauce hollandaise or Sauce Hollandaise?
Overall, Sauce Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Hollandaise has fewer calories: 94 kcal versus 202 kcal per 100 g.
Which has less sugar?
Sauce Hollandaise has less sugar: 0.8 g versus 1.2 g per 100 g.