Sauce hollandaise vs Sauce Hollandaise
Overall, Sauce hollandaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce hollandaise | Sauce Hollandaise |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 465 kcal |
| Fat | 20 g | 50 g |
| Saturated fat | 2.9 g | 17 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.7 g | 1.5 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Milk | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce hollandaise has 57% fewer calories (202 kcal vs 465 kcal).
- Sauce hollandaise has 60% less fat (20 g vs 50 g).
- Sauce hollandaise has 83% less saturated fat (2.9 g vs 17 g).
- Sauce hollandaise has 29% less sugar (1.2 g vs 1.7 g).
- Sauce Hollandaise has 53% more protein (1.5 g vs 0.7 g).
- Sauce hollandaise has the better Nutri-Score.
- Only Sauce Hollandaise lists: Celery.
Ingredients
Sauce hollandaise
Eau, huile de colza, crème (contient _lait_), amidon modifié de maïs, jus de citron vert à base de concentré 1,3% (eau, jus de citron vert concentré, arôme naturel de citron vert), _lait_ écrémé en poudre, sucre, sel, jaune d'_œufs_ en poudre (jaune d'_œufs_ en poudre, sel, sirop de glucose), acidifiant : acide citrique, épaississant : gomme xanthane, extrait de levure, poivre blanc, poivre de Cayenne, colorants : bêta-carotène et curcumine, arôme naturel de citron.
Sauce Hollandaise
50% pflanzliche Öle (Palm, Raps), Trinkwasser, MAGERMILCH, 5,3% EIGELB, Speisesalz, Zucker, Säuerungsmittel (Milchsäure), Verdickungsmittel (Xanthan, Guarkernmehl, Johannisbrotkernmehl), Aromen (mit MILCH, SELLERIE)
FAQ
Which is healthier: Sauce hollandaise or Sauce Hollandaise?
Overall, Sauce hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce hollandaise has fewer calories: 202 kcal versus 465 kcal per 100 g.
Which has less sugar?
Sauce hollandaise has less sugar: 1.2 g versus 1.7 g per 100 g.