Les Sauces Hollandaise vs Hollandaise Sauce
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Les Sauces Hollandaise | Hollandaise Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 395 kcal |
| Fat | 16.6 g | 11 g |
| Saturated fat | 1.9 g | 6.1 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 1.3 g | 6.4 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 0.9 g | 9.9 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Milk, Mustard, Senföl | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Sauces Hollandaise has 56% fewer calories (173 kcal vs 395 kcal).
- Hollandaise Sauce has 34% less fat (11 g vs 16.6 g).
- Les Sauces Hollandaise has 69% less saturated fat (1.9 g vs 6.1 g).
- Hollandaise Sauce has 58% less sugar (0.8 g vs 1.9 g).
- Les Sauces Hollandaise has 80% less salt (1.3 g vs 6.4 g).
- Hollandaise Sauce has 69% more fiber (1.6 g vs 0.5 g).
- Hollandaise Sauce has 91% more protein (9.9 g vs 0.9 g).
- Les Sauces Hollandaise has the better Nutri-Score.
- Only Les Sauces Hollandaise lists: Senföl.
- Only Hollandaise Sauce lists: Gluten.
Ingredients
Les Sauces Hollandaise
Wasser, 15% Sonnenblumenöl, 5% EIGELB, modifizierte Stärke, Zucker, Zitronensaft, Jodsalz (Speisesalz, Kaliumjodat), Weißweinessig, Zwiebeln, Aromen (mit EI, MILCH, SENFÖL), Hefeextrakt, Verdickungsmittel Xanthan
Hollandaise Sauce
modified starch, wheat flour (with calcium, iron, niacin (vitamin b3), thiamin (vitamin b1)), skimmed milk powder, maltodextrin, cream powder (5%)(from milk), fat powder (sunflower oil, lactose (from millk), milk protein), flavourings contain barley, wheat), salt, butter powder 2%)(butter (from milk), maltodextrin), mustard flour, cid (citric acid), onion powder, egg powder, protein enriched whey powder (from milk), dried lemon juice loncentrate, colour (carotenes), white pepper
FAQ
Which is healthier: Les Sauces Hollandaise or Hollandaise Sauce?
Overall, Les Sauces Hollandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Sauces Hollandaise has fewer calories: 173 kcal versus 395 kcal per 100 g.
Which has less sugar?
Hollandaise Sauce has less sugar: 0.8 g versus 1.9 g per 100 g.