Comparison

Les Poissons Sauvages Thon blanc Germon fumé vs Tonno affumicato

Overall, Tonno affumicato has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientLes Poissons Sauvages Thon b...Tonno affumicato
Nutri-Score d a
NOVA group — —
Calories 119 kcal 125 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0 g
Salt 3 g 0 g
Fiber — 0 g
Protein 28 g 29 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tonno affumicato has no fat, while Les Poissons Sauvages Thon blanc Germon fumé has 0.5 g.
  • Tonno affumicato has no sugar, while Les Poissons Sauvages Thon blanc Germon fumé has 0.5 g.
  • Tonno affumicato has no salt, while Les Poissons Sauvages Thon blanc Germon fumé has 3 g.
  • Tonno affumicato has the better Nutri-Score.
  • Only Les Poissons Sauvages Thon blanc Germon fumé lists: Fish.

Ingredients

Les Poissons Sauvages Thon blanc Germon fumé

_Thon_ germon (Thunnus alalunga) 97%, sel 3%

Tonno affumicato

Not available.

FAQ

Which is healthier: Les Poissons Sauvages Thon blanc Germon fumé or Tonno affumicato?

Overall, Tonno affumicato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les Poissons Sauvages Thon blanc Germon fumé has fewer calories: 119 kcal versus 125 kcal per 100 g.

Which has less sugar?

Tonno affumicato has less sugar: 0 g versus 0.5 g per 100 g.

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