Les Poissons Sauvages Thon blanc Germon fumé vs Tonno affumicato
Overall, Tonno affumicato has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Les Poissons Sauvages Thon blanc Germon fumé
Tonno affumicato
Nutrition per 100 g
| Nutrient | Les Poissons Sauvages Thon b... | Tonno affumicato |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 119 kcal | 125 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 28 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tonno affumicato has no fat, while Les Poissons Sauvages Thon blanc Germon fumé has 0.5 g.
- Tonno affumicato has no sugar, while Les Poissons Sauvages Thon blanc Germon fumé has 0.5 g.
- Tonno affumicato has no salt, while Les Poissons Sauvages Thon blanc Germon fumé has 3 g.
- Tonno affumicato has the better Nutri-Score.
- Only Les Poissons Sauvages Thon blanc Germon fumé lists: Fish.
Ingredients
Les Poissons Sauvages Thon blanc Germon fumé
_Thon_ germon (Thunnus alalunga) 97%, sel 3%
Tonno affumicato
Not available.
FAQ
Which is healthier: Les Poissons Sauvages Thon blanc Germon fumé or Tonno affumicato?
Overall, Tonno affumicato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Poissons Sauvages Thon blanc Germon fumé has fewer calories: 119 kcal versus 125 kcal per 100 g.
Which has less sugar?
Tonno affumicato has less sugar: 0 g versus 0.5 g per 100 g.