Thon fumé vs Les Poissons Sauvages Thon blanc Germon fumé
Overall, Thon fumé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Thon fumé
Les Poissons Sauvages Thon blanc Germon fumé
Nutrition per 100 g
| Nutrient | Thon fumé | Les Poissons Sauvages Thon b... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 122 kcal | 119 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3 g | 3 g |
| Protein | 30 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon fumé has no sugar, while Les Poissons Sauvages Thon blanc Germon fumé has 0.5 g.
- Only Les Poissons Sauvages Thon blanc Germon fumé lists: Fish.
Ingredients
Thon fumé
Not available.
Les Poissons Sauvages Thon blanc Germon fumé
_Thon_ germon (Thunnus alalunga) 97%, sel 3%
FAQ
Which is healthier: Thon fumé or Les Poissons Sauvages Thon blanc Germon fumé?
Overall, Thon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Poissons Sauvages Thon blanc Germon fumé has fewer calories: 119 kcal versus 122 kcal per 100 g.
Which has less sugar?
Thon fumé has less sugar: 0 g versus 0.5 g per 100 g.