Comparison

Emincés de Thon Albacore Fumé vs Tonno affumicato

Overall, Tonno affumicato has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Emincés de Thon Albacore Fum...	Tonno affumicato
Nutri-Score	d	a
NOVA group	3	—
Calories	111 kcal	125 kcal
Fat	0.5 g	0 g
Saturated fat	0.2 g	0 g
Sugars	0.5 g	0 g
Salt	3 g	0 g
Fiber	0 g	0 g
Protein	26 g	29 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Emincés de Thon Albacore Fumé has 12% fewer calories (111 kcal vs 125 kcal).
Tonno affumicato has no fat, while Emincés de Thon Albacore Fumé has 0.5 g.
Tonno affumicato has no sugar, while Emincés de Thon Albacore Fumé has 0.5 g.
Tonno affumicato has no salt, while Emincés de Thon Albacore Fumé has 3 g.
Tonno affumicato has 10% more protein (29 g vs 26 g).
Tonno affumicato has the better Nutri-Score.
Only Emincés de Thon Albacore Fumé lists: Fish.

Ingredients

Emincés de Thon Albacore Fumé

97% Thon albacore (_poissons_), 3% sel.

Tonno affumicato

Not available.

FAQ

Which is healthier: Emincés de Thon Albacore Fumé or Tonno affumicato?

Overall, Tonno affumicato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Emincés de Thon Albacore Fumé has fewer calories: 111 kcal versus 125 kcal per 100 g.

Which has less sugar?

Tonno affumicato has less sugar: 0 g versus 0.5 g per 100 g.

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