Comparison

Emincés de Thon Albacore Fumé vs Thon fumé

Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientEmincés de Thon Albacore Fum...Thon fumé
Nutri-Score d d
NOVA group 3 3
Calories 111 kcal 181 kcal
Fat 0.5 g 10.3 g
Saturated fat 0.2 g 1.7 g
Sugars 0.5 g 0 g
Salt 3 g 1.8 g
Fiber 0 g 0 g
Protein 26 g 22.3 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Emincés de Thon Albacore Fumé has 39% fewer calories (111 kcal vs 181 kcal).
  • Emincés de Thon Albacore Fumé has 95% less fat (0.5 g vs 10.3 g).
  • Emincés de Thon Albacore Fumé has 88% less saturated fat (0.2 g vs 1.7 g).
  • Thon fumé has no sugar, while Emincés de Thon Albacore Fumé has 0.5 g.
  • Thon fumé has 39% less salt (1.8 g vs 3 g).
  • Emincés de Thon Albacore Fumé has 14% more protein (26 g vs 22.3 g).

Ingredients

Emincés de Thon Albacore Fumé

97% Thon albacore (_poissons_), 3% sel.

Thon fumé

thon fumé (93%), huile de tournesol, sel.

FAQ

Which is healthier: Emincés de Thon Albacore Fumé or Thon fumé?

Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Emincés de Thon Albacore Fumé has fewer calories: 111 kcal versus 181 kcal per 100 g.

Which has less sugar?

Thon fumé has less sugar: 0 g versus 0.5 g per 100 g.

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