Emincés de Thon Albacore Fumé vs Thon fumé
Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Emincés de Thon Albacore Fum... | Thon fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 181 kcal |
| Fat | 0.5 g | 10.3 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 22.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de Thon Albacore Fumé has 39% fewer calories (111 kcal vs 181 kcal).
- Emincés de Thon Albacore Fumé has 95% less fat (0.5 g vs 10.3 g).
- Emincés de Thon Albacore Fumé has 88% less saturated fat (0.2 g vs 1.7 g).
- Thon fumé has no sugar, while Emincés de Thon Albacore Fumé has 0.5 g.
- Thon fumé has 39% less salt (1.8 g vs 3 g).
- Emincés de Thon Albacore Fumé has 14% more protein (26 g vs 22.3 g).
Ingredients
Emincés de Thon Albacore Fumé
97% Thon albacore (_poissons_), 3% sel.
Thon fumé
thon fumé (93%), huile de tournesol, sel.
FAQ
Which is healthier: Emincés de Thon Albacore Fumé or Thon fumé?
Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de Thon Albacore Fumé has fewer calories: 111 kcal versus 181 kcal per 100 g.
Which has less sugar?
Thon fumé has less sugar: 0 g versus 0.5 g per 100 g.