Comparison
Thon fumé vs Tonno affumicato
Overall, Tonno affumicato has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon fumé | Tonno affumicato |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 337 kcal | 125 kcal |
| Fat | 29 g | 0 g |
| Saturated fat | 4.4 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 19 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tonno affumicato has 63% fewer calories (125 kcal vs 337 kcal).
- Tonno affumicato has no fat, while Thon fumé has 29 g.
- Tonno affumicato has no saturated fat, while Thon fumé has 4.4 g.
- Tonno affumicato has no salt, while Thon fumé has 1 g.
- Tonno affumicato has 34% more protein (29 g vs 19 g).
- Tonno affumicato has the better Nutri-Score.
Ingredients
Thon fumé
Not available.
Tonno affumicato
Not available.
FAQ
Which is healthier: Thon fumé or Tonno affumicato?
Overall, Tonno affumicato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tonno affumicato has fewer calories: 125 kcal versus 337 kcal per 100 g.
Which has less sugar?
Thon fumé has less sugar: 0 g versus 0 g per 100 g.