Comparison
Les gratons lyonnais vs Graton Lyonnais
Overall, Les gratons lyonnais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les gratons lyonnais | Graton Lyonnais |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 529 kcal | 669 kcal |
| Fat | 42 g | 58.4 g |
| Saturated fat | 15 g | 28.8 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 34 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les gratons lyonnais has 21% fewer calories (529 kcal vs 669 kcal).
- Les gratons lyonnais has 28% less fat (42 g vs 58.4 g).
- Les gratons lyonnais has 48% less saturated fat (15 g vs 28.8 g).
- Les gratons lyonnais has 80% less sugar (0.1 g vs 0.5 g).
- Les gratons lyonnais has 15% more protein (34 g vs 28.9 g).
Ingredients
Les gratons lyonnais
Not available.
Graton Lyonnais
Gras de porc (rigon origine France), sel, poivre
FAQ
Which is healthier: Les gratons lyonnais or Graton Lyonnais?
Overall, Les gratons lyonnais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les gratons lyonnais has fewer calories: 529 kcal versus 669 kcal per 100 g.
Which has less sugar?
Les gratons lyonnais has less sugar: 0.1 g versus 0.5 g per 100 g.
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